TeddyB Fitness
About
I am a qualified, enthusiastic, and friendly Personal Trainer, dedicated to fitness and good health. I am passionate about supporting clients to surpass their fitness goals and deliver the best quality of services within my scope of practice. I specialise in the following areas:
- Deep Tissue / Sports Massage
- Women's Fitness
- Weight Loss
- Fitness Nutrition
- Behaviour Change
Please get in touch if you feel you can benefit from any of these areas.
Emeka
I have been involved in fitness and sports for over 7 years. My comfort zone is in the gym, lifting heavy weights and returning them to the rack. My favourite exercise is the free-weight barbell squat, so you can say I love leg days lol.
I do long-distance running, with a preference for Half Marathons. I have participated in several Half Marathons (21) and Marathon (1) events around the world.
I am also a casual gamer (Balrog main in SFV) and open to friendly battles, GGs in advance. My other hobbies and interests are cooking/baking, travelling, and catching up on comedy shows.
Contact us
Services
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Personal Training/Online Personal Training
Contact usA personalised training approach which systematically progresses individuals to any goals, using evidence and principles.
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Fitness Blog
BlogRegular blog posts about Fitness, Nutrition and Lifestyle.
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Deep Tissue / Sports Massage Therapy
Contact usSports massage therapy can help improve performance and prevent injuries. Other benefits are increased flexibility, increased range of motion and a better quality of sleep etc.
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Button"I honestly received the best service I could have asked for. They were super professional to deal with; they met all my needs and helped me a lot."
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Button"The entire experience was so easy and friendly, and the price was very reasonable. I don't know what I would have done without them."
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Button"I can't say enough good things about the quality of this company. Highly, highly recommend using them!"
